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🥦 Creamy Broccoli Almond Soup Recipe | Healthy, Comforting & Packed With Nutrients
If you're looking for a healthy, cozy, and nutrient-rich soup, this Broccoli Almond Soup is the perfect choice. It's creamy without cream, naturally thickened with almonds, and full of antioxidants. Whether you want a light dinner, a nourishing lunch, or a wholesome side dish, this soup delivers comfort in every bowl.
This recipe is easy, quick, and ideal for anyone who loves clean, flavorful home-cooking. Plus, it’s vegan-friendly, gluten-free, and perfect for weight management. Let’s make this restaurant-style soup at home!
⭐ Why You'll Love This Broccoli Almond Soup
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Naturally creamy—no flour or cream added
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Rich in vitamins, fiber & plant-based protein
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Low-cal, nourishing & perfect for meal prep
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Quick weekday-friendly recipe
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Amazing for winter dinners & detox diets
🥣 Ingredients for Broccoli Almond Soup
Main Ingredients
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2 cups broccoli florets (fresh or frozen)
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¼ cup almonds (soaked for 1–2 hours or blanched)
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1 medium onion, chopped
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3–4 garlic cloves
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1 tablespoon olive oil / butter
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1 small potato (optional, for extra creaminess)
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3 cups water or vegetable broth
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½ teaspoon black pepper
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Salt to taste
For Garnish
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1 teaspoon toasted almond slivers
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Cracked black pepper
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A swirl of cream or olive oil (optional)
🥘 How to Make Broccoli Almond Soup (Step-by-Step)
Step 1: Prepare the Almonds
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Soak almonds in hot water for 1–2 hours.
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Peel the skins (optional, but gives creamier texture).
Step 2: Sauté the Base
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Heat olive oil/butter in a pan.
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Add chopped onions and garlic.
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Sauté until soft and fragrant.
Step 3: Add Vegetables
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Add broccoli florets and diced potato (if using).
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Mix well and sauté for 2–3 minutes.
Step 4: Cook the Soup
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Add soaked almonds.
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Pour in water or vegetable broth.
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Add salt.
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Cover and cook for 10–12 minutes until broccoli softens.
Step 5: Blend Smooth
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Allow mixture to cool slightly.
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Blend everything into a smooth puree.
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Add water if the soup feels too thick.
Step 6: Simmer & Season
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Pour blended soup back into the pot.
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Add black pepper and adjust salt.
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Simmer for 2–3 minutes.
🌿 Serving Suggestions
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Top with toasted almond slivers for crunch.
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Add a swirl of cream for richness.
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Serve with toasted garlic bread or multigrain bread.
💚 Health Benefits of Broccoli Almond Soup
This soup is not just delicious—it’s a superfood bowl:
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Broccoli: High in Vitamin C, fiber, and antioxidants
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Almonds: Healthy fats + plant protein + Vitamin E
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Low-carb & gut-friendly
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Helps in weight management & detox
📌 FAQ
1. Can I make this soup vegan?
Yes! Use olive oil instead of butter and skip cream.
2. Can I store this soup?
Keeps well in the fridge for 2–3 days. Warm before serving.
3. Can I replace almonds?
You can use cashews, but almonds give a richer, nuttier taste.
✨ Final Thoughts
This Broccoli Almond Soup is a wholesome, creamy, and nutritious recipe that fits perfectly into healthy eating goals. It’s easy to cook, elegant to serve, and delicious enough to impress your family or guests.
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